1. Cascara Sagrada

Cascara Sagrada is a natural gentle laxative. For anyone that suffers from constipation, cascara sagrada can offer some genuine natural relief. It has also been shown to aid hemorrhoid healing, to kill bad bacteria in the gut while maintaining good bacteria, and to have some incredible anti-inflammation effects on the gut and intestines, keeping your immune system strong and good probiotic bacteria thriving.

2. Bentonite Clay

Bentonite clay works to draw-out toxins from the body in a gentle natural way. It pulls these toxins from your gut and intestines and passes them out with your regular fecal matter. It also contains a ton of beneficial nutrients, including calcium, magnesium, silica, sodium, copper, iron, and potassium.

3. Aloe Ferox

Aloe ferox is most notable for its colon cleansing benefits. As a natural laxative and colon cleanser, it is considered the strongest of the colon stimulating herbs. A 2004 study looking into the effects of Aloe ferox on irritable bowel syndrome found that 30% of the participants on the aloe showed either clinical remission or improvement. Only 1% of participants on the placebo exhibited the same results. Based on this study, it is thought that taking aloe for four weeks could reduce symptoms of IBS.

4. Milk Thistle

As a liver support and liver aid, milk thistle is a powerful detoxifier. It helps rebuild liver cells while removing toxins from the body that are processed through the liver. Milk thistle is effective at naturally reversing the harmful effects of alcohol consumption, pesticides in our food supply, heavy metals in our water supply, pollution in the air that we breathe and even poisons!