Did you know that 69% of Americans are either overweight or obese?

Here's the problem.

• Education around what causes weight gain is sparse
• Marketing around weight loss focuses too much on "hacks" and "tricks"
• Being overweight causes damage in gut and hormonal health
• Poor gut and hormonal health will then make it more difficult to lose weight, creating a negative feedback loop
• You must pay attention to gut and hormonal health to get out of this negative feedback loop
• There is no replacement for a healthy diet and lifestyle when trying to lose weight

Apple Cider Vinegar is fermented apple juice.

To make apple cider vinegar, apples are crushed and exposed to yeast, turning the natural sugars in the fruit into alcohol - very similar to apple cider.

The major difference is a double fermentation process - once to turn apple juice into cider and a second to turn cider into vinegar.

There are a few reasons why drinking Apple Cider Vinegar would create weight loss...

In order to become lean and healthy, you need to correct micronutrient deficiencies. Apple Cider Vinegar's nutritional composition makes it special, containing:

• magnesium
• iron
• phosphorus
• manganese
• amino acids
• antioxidants
• only 3 calories per tablespoon

There are several studies that have concluded using ACV for weight loss actually works - even without dietary changes.

So what is really happening?

Most people overeat simply because they don't feel full. Apple cider vinegar increases satiety (your feeling of fullness) so you are not as hungry.

Of course, a healthy lifestyle is required to lose fat correctly, but increasing satiety and eating less will certainly help.

Apple cider vinegar has been shown to reduce blood sugar levels when fasting (not eating).

By reducing blood sugar levels and reducing spikes when eating, you may increase your insulin sensitivity, which will aid in weight loss and body composition.

There are a couple of ways that ACV helps with digestion...

First, ACV is a natural laxative and can help aid weight loss simply by expelling waste from the colon.

Second, zuACV includes prebiotics - the food for gut flora. By keeping your probiotic bacteria well-fed, you will help improve digestion and keep expelling waste from the intestines.

zuACV is a better alternative to drinking straight Apple Cider Vinegar you can find at the store for two reasons:

• The Taste
• Additional Prebiotics

THE TASTE

Due to the second fermentation process, Apple Cider Vinegar is extremely bitter to the taste.

Some people cannot even get themselves to swallow straight Apple Cider Vinegar due to the intense bitterness.

zuACV is a powdered and capsuled ACV with zero taste, meaning you can get all of the benefits with none of the downside.

THE PREBIOTICS

zuACV also contains additional prebiotics that magnify the impact of Apple Cider Vinegar.

Prebiotics act as "food" for your probiotic bacteria.

Digestion and weight loss are reliant on the health of your gut flora. If you have digestive issues, consider supplementing with a probiotic to introduce "good" bacteria into your gut.

The prebiotics in zuACV will then feed and protect that probiotic bacteria to keep your gut flora healthy and fluorishing.

By supplementing with zuACV just once per day, you will be filling your gut with the nutrients it needs to function. Try zuACV today and see the results in your weight control, immune system and digestive system as your body thanks you for improving gut health.

Many foods, including grapes, oranges, maple syrup, honey and even beer can be used to produce vinegars; all of which have their own unique flavors. Apple cider vinegar is made in a two-step fermentation process to convert apple juice into vinegar. First, the apples must be crushed and juiced. Then, bacteria and yeast convert the sugars in the juice to alcohol. This is called “fermentation”, and is the same process for making wine or beer. Lastly, a second fermentation occurs when the alcohol is converted into vinegar by “acetobacter” bacteria which creates acetic acid. The compounds in apples give apple cider vinegar a sweet and crisp flavor, and the acetic acid provides sour notes. 

Apple cider vinegar has a laundry list of benefits to its name. Weight loss (by increasing your satiety) (https://www.ncbi.nlm.nih.gov/pubmed/9630389) and diabetes management (by lowering blood sugar levels) (http://care.diabetesjournals.org/content/27/1/281.long) are among the most studied. Vinegar can also fight infections, both bacterial and viral. Overall, it's is one of the most holistic supplements you can include in your diet.

Folks who have been diagnosed with gastroparesis should consult their doctor before taking an apple cider vinegar supplement. ACV can delay stomach emptying. For people with an already slow digestive tract, ACV can slow digestive motility even further.

While apple cider vinegar has been shown to lower and regulate blood sugar levels, diabetics who are already taking blood sugar medication should consult their doctor before adding a vinegar tablet into their regimen.

While there are no studies that explicitly warn against the use of apple cider vinegar during pregnancy, there is also an insufficient amount of evidence to recommend it. For that reason, pregnant women should consult their doctor before taking apple cider vinegar tablets. However it’s suggested that ACV can promote a healthy pregnancy by providing an antimicrobial environment for the fetus. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5788933/) It may also ease acid reflux in pregnant mothers.

ACV may help aid digestion, ease bloating, and support weight loss.* However, while there are no studies that explicitly warn against the use of apple cider vinegar during breastfeeding, there is also an insufficient amount of evidence to recommend it. For that reason, breastfeeding women should consult their doctor before taking apple cider vinegar tablets.

We always recommend that you consult your doctor before making ACV a staple in your child’s routine. However, apple cider vinegar can offer a wealth of benefits for kiddos. Primarily, ACV can help boost the immune system by fighting off infections, specifically yeast infections, and helping to fend off colds. ACV can also provide a boost of essential minerals, helping to supplement your little one’s diet.

Apple cider vinegar is incredibly acidic and, when taken in its liquid form, can decay the enamel on your teeth. (https://www.ncbi.nlm.nih.gov/pubmed/16167607) At its most concentrated liquid form (and if misused or overused), apple cider vinegar could burn the inside of your mouth and esophagus. The potency of ACV is what makes it so effective as a supplement. However, it can be quite damaging to drink it straight. Taking your apple cider vinegar in a tablet form may help reduce the risk of experiencing these side effects.

Because apple cider vinegar may slow the emptying of your stomach (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2245945/), some people can experience bloating, gas, or constipation. Make sure to consult your doctor before making apple cider vinegar a part of your daily routine.

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