What are the best supplements to take in 2021? | UMZU
 Life-changing Results.Â
"I can’t find the words that even come close to explaining how this new lifestyle and you guys have changed my life in just a month! Not enough amazing words to even begin with! It’s really nice cause people who know me & work with me started asking me what was I doing differently- I told them about UMZU. It’s pretty amazing that others are starting to see ME again instead of the sickly ME. This is the easiest non-stressful way of life that I’ve ever been on & it works. Thank you all so much!"
 BOBBIE NURSE, UMZU CUSTOMER
The Most Popular Supplements of 2020:Â
In a recent survey by ConsumerLab.com, which polled nearly 9,800 people who use multiple dietary supplements, the top 20 most popular supplements used in 2020 were...
 Vitamin DÂ
... for bone health, metabolism and during winter months.
 MagnesiumÂ
... for headaches and sleep.
 Fish OilÂ
... for mental health and muscle retention.
 CoQ10Â
... for heart health and muscle pain.
 MultivitaminsÂ
... for general health.
 ProbioticsÂ
... for gut health and digestion.
 TurmericÂ
... for inflammation.
 Vitamin CÂ
... for heart health and immunity.
 B-ComplexÂ
... for energy, stress and more.
 Vitamin B12Â
... for energy and neurological function.
 CalciumÂ
... for bone and structural health.
 MelatoninÂ
... for sleep.
 ZincÂ
... for immunity and metabolic health.
 Vitamin KÂ
... for bone health and healing.
 Apple Cider VinegarÂ
... for digestion and weight loss.
 Green TeaÂ
... for energy, blood health and cholesterol.
 CollagenÂ
... for muscle health, skin, hair and nails.
 Cocoa/Dark ChocolateÂ
... for fats and anti-oxidants.
 Protein PowderÂ
... for muscle growth and fitness.
 Coconut OilÂ
... for fats and weight loss.
The Most Popular Supplements of 2021?Â
In 2021, we predict a shift in supplement buyer trends based on personalization. Are all of the supplements above useful for you? Probably not. So how can you know what supplements you should be taking for your specific needs?
Here's the truth - recent studies show that multivitamins don't yield results for the majority of the population.
Why? Because many people don't actually need all of the vitamins and minerals that are present in multivitamins.
Many health issues arise due to deficiencies in vitamins and minerals. If you're not deficient, then that vitamin and mineral may not be necessary in your supplement routine.
The best way to know what you need is to get your vitamin and mineral levels tested. Only then can you supplement with the natural ingredients you need to thrive.
If you don't want to spend hundreds of dollars on a full panel test, your next option is to take the UMZU Supplement Quiz.
Once you take the 2-minute quiz, UMZU will be able to recommend supplements based on the issues you face every day.
Don't waste your money on supplements you don't need - take the UMZU supplement quiz today and find the supplements you need to feel your best and address your problems at the source.
